Salad Recipes – Filling Salad Recipes Easy | Dr Mona Vand

Here are 3 easy ways to make a salad a meal! These recipes will make any salad more filling, satiating, and and they have a good amount of protein, healthy …

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  1. I make 3 different healthy salad dressings on the weekend and they last me a month in the fridge (tahini dressing, a miso dressing, and a balsamic vinegarette). I don't know why, but I feel like the salad dressing is the biggest pain in making salads for me. I also prepare quinoa and cut up veggies. I feel like toasted nuts on a salad is a game changer. Loved this video!!

  2. I so agree! Put more thought into making salads. If you would spend $13 dollars for a salad when you are out, why would you not try something close to that at your home. (things I like in salads: bell peppers, orange or red, chick peas, pumpkin or sunflower seeds) I love Sweet Greens but I don't go too often as they are expensive.

  3. i’m sorry but you talk way too much, i’d like to see the recipe and the video to be a bit shorter and cut off the useless stuff + pls film closer so we can see from a better angle

  4. Love these salad!! Would of love a close up view and less talking but i understand about letting us know the benefits of the foods..which is a win also! So thank youπŸ€—

  5. thank you for the recipes,but you did not name the liquid in the dark brwon bottle in the first salad recipe it looks like olive oil is that what it is ? I always enjoy your channel you bring so much useful content ! ( Judy )


  7. Hi! Thanks for these interesting ideas on salad. Since It's difficult to keep a tab of these many ingredients, do you mind sharing the details in the description or maybe a quick ingredient list in the video itself? Thanks.

  8. I love your videos! Thanks for giving us salad options, But 7:29 Fats are the slowest source of energy but the most energy-efficient form of food. No the quickest source of energy like you said.

  9. In Austria we always put pumpkin seed oil over everything especially salads u should try it too:

    To your organic salad with mixed veggies of choice(tomato, cucumber etc.)
    mix ASV with some olive oil or linseed oil and pumpkin seed oil with little bit of Himalayan salt and black pepper and pour it over the salad
    Ad some seeds like sunflower, chia or sesame seeds too

    It tastes amazing I promise!

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