Hi fam! This video has a lot of my favorite healthy higher protein meals/snacks, update on may chemical peel, update on food allergy journey, the worst camel …
Hi fam! 😄❤️❤️ This video has a lot of my favorite healthy higher protein meals/snacks, update on may chemical peel, update on food allergy journey, the worst camel toe shorts ever lol ahhhhh, a new foam roller thats AHHHmazing, meeting the new PUPPERSSS, warehouse fun, helping Gaby with posing practice, first Hei-Tea time by sharing my thoughts on the 13 Reasons why show, and more. ❤️❤️❤️ Thanks for watching y'all! 😄❤️🙏
How in the world did she burn 1400 calories in a zumba class?! I do 90 min indoor cycling, killer intervals, I’m dying the whole time, sweating a river and heart rate at 80% plus when climbing and I burn …900 cals. 😭
I just love your heart! I watched 13 reasons why also and was terrified because I have a 13 and 15 year old. I know that for one of my children it got to the point that I pulled them and home schooled them. It was the best decision I have ever made. Since they decided to go back to school and I have seen nothing positive come out of it except for one subject that she loves. I have seen my baby go from a confident and secure individual to someone who has anxiety and is stressed most of the time. Keep speaking up you have the platform to make a difference on a bigger level and I see you doing it throughout your blogs. Know that there are a bunch of us that have your back, are rooting you on, and trying to make the world a better place along with you!!!
Omg I love your recipes and meal prep ides!!! You NEED a cookbook!!! I’m from San Antonio and I need these healthier ides to scratch my Mexican itch lol
Hi Heidi….your just awesome girl and dang you can totally cook…there is not one meal, snack or dessert that you make that isn’t awesome…..thank you for all your amazing vlogs….can you please tell me how long when you started did it take you to get your insane booty!!!???????
The show got so much drama for the real ness and you are so right. We had one kid in high school that committed suicide. He was the nicest kid and he was treated like shit. Even after his death some people said he did it to be popular. As if it’s all that matters. It’s really amazing to see we are totally on the same page with the 13 reasons why. Kids totally have it harder. I have 3 girls and I am scared to death for their puberty and beyond. Thanks K. ❤️
Hi fam! 😄❤️❤️
This video has a lot of my favorite healthy higher protein meals/snacks, update on may chemical peel, update on food allergy journey, the worst camel toe shorts ever lol ahhhhh, a new foam roller thats AHHHmazing, meeting the new PUPPERSSS, warehouse fun, helping Gaby with posing practice, first Hei-Tea time by sharing my thoughts on the 13 Reasons why show, and more. ❤️❤️❤️ Thanks for watching y'all! 😄❤️🙏
My abs hurt from laughing at "nutcheese". I seriously cannot breathe 😂
best recipies wow
Thanks for showing a vegan option! ❤️
Nut cheese I can't stop laughing 🤣🤣🤣
coffee or tea, still amazing! Hei-fee; Hei-tea both moods.
I live in San Antonio too
Was the powder u were drinking protein powder.
I miss Lexy! where has she been?! 🙂
Omg thank you so much for sharing vegan options. I’m always looking for high protein vegan ideas.
Nice shirt! Damn! Love that band😜
13:45
I just cried watching this
If I'm being too honest, you have a lovely peach-with this diet I can see how
PROTEIN FROSTING?!!! Girl you just changed my life.
Man hands has anyone ever mentioned that you might be just a wee bit flibbertigibbet? 😉 just a thought. Still adorable tho…
How in the world did she burn 1400 calories in a zumba class?! I do 90 min indoor cycling, killer intervals, I’m dying the whole time, sweating a river and heart rate at 80% plus when climbing and I burn …900 cals. 😭
Love the happy spirit you have!
tortilla haha just how you said it that's all
Thanks for showing the vegan options – like seriously, it's amazing, thank you! <3
I just love your heart! I watched 13 reasons why also and was terrified because I have a 13 and 15 year old. I know that for one of my children it got to the point that I pulled them and home schooled them. It was the best decision I have ever made. Since they decided to go back to school and I have seen nothing positive come out of it except for one subject that she loves. I have seen my baby go from a confident and secure individual to someone who has anxiety and is stressed most of the time. Keep speaking up you have the platform to make a difference on a bigger level and I see you doing it throughout your blogs. Know that there are a bunch of us that have your back, are rooting you on, and trying to make the world a better place along with you!!!
🙏💕🙏💕🙏
Don’t get a chem peel, get a microdermabrasion or hydra facial
I'm 30 seconds into the video and I'm awaiting the perfect butt at the end that everyone is talking about
Edit: OH MY GOSH
What kind of dog is that? 😍
i love your sense of humor 😊😂
14.24 omg your booty is on fire
Omg I love your recipes and meal prep ides!!! You NEED a cookbook!!! I’m from San Antonio and I need these healthier ides to scratch my Mexican itch lol
Is that a fake booty?! Jk
is that store bought cooked rotisserie chicken
Anyone else love how she said “super natch” lol 🤣❤️
What kind of dog is Santiago?
Thank you for your chat at the end. Much needed especially since you’re in the fitness world. It can be very judgmental in the gym and intimidating 💕
Hi Heidi….your just awesome girl and dang you can totally cook…there is not one meal, snack or dessert that you make that isn’t awesome…..thank you for all your amazing vlogs….can you please tell me how long when you started did it take you to get your insane booty!!!???????
You should do a video about your braces. I've thought about that kind but I'm in sure
Wear no-show panties to avoid the camel-toe. Also, long shorts are awesome…..they don't ride up like short shorts do and your business is covered.
I love that you're including more vegetarian/vegan meals! (:
Nut cheese 😂😂
Girl I think those shorts are boxers
I love this video! Great ideas and you're super funny!
The show got so much drama for the real ness and you are so right. We had one kid in high school that committed suicide. He was the nicest kid and he was treated like shit. Even after his death some people said he did it to be popular. As if it’s all that matters. It’s really amazing to see we are totally on the same page with the 13 reasons why. Kids totally have it harder. I have 3 girls and I am scared to death for their puberty and beyond. Thanks K. ❤️