sorry u jus mkn me hungry as hell. I ate so much watchin ur last 2 vids! u are a foodie gurl! 🤣 how are u a former endomorph!?! u must live in the gym eatin all that sugar!
Omg dont care if i sound gay…lol but I had to watch this vid twice coz the first half I was just checking you out like your makeup is so flawless😍 great vid. Thanks you so much!
Hi Alva I had a question, what should I take after I work out. I find myself not sleeping well and I think it’s because I’ve been working out 4-5 days a week. 3-4 cardio and 1-2 weights. I would think I’d be sleeping better but for some reason I’m not. My body feels heavy and not comfortable, I’ve taken zquil so I can get some sleep but it doesn’t work. Any recommendations? By the way I love Watching your videos! You motivate so much 🙂
Yes love this video its perfect for someone starting their fitness journey like me who a few weeks ago ate a full bag of hot cheetos, gansitos, oreos and all that good stuff as snacks and even as meals lol thanks so much for this please give us more on food😀😀😀
You should check out mind over munch she goes over food that is healthy versus not and she looks at more things than low cal and macros she looks at everything!
I recently discovered these chocolate chip cookies called Hannah Max Cookie Chips and they're available at Whole Foods & Target (cheaper by $1). They got peanut butter, dark chocolate chip w/ sea salt (7 cookies = 130 calories), chocolate chip (7 cookies = 140 calories), and cinnamon sugar ( 7 = 140 cal). They're so good! My current favorite snack 🙂
I love watching your fitness vids and you've motivated me so muuuuchhhh, thanks for that! Also I want to try the Chike coffee soooo bad , but they don't deliver to the Netherlands :(. I really hate that a lot of stuff that i see in your videos will not be sold here. Keep up the good work girl!! xoxo
u push the cat off the table…ok. moving on
sorry u jus mkn me hungry as hell. I ate so much watchin ur last 2 vids! u are a foodie gurl! 🤣 how are u a former endomorph!?! u must live in the gym eatin all that sugar!
Best video
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Omg dont care if i sound gay…lol but I had to watch this vid twice coz the first half I was just checking you out like your makeup is so flawless😍 great vid. Thanks you so much!
try this ! https://bit.ly/2HrQgYY
thanks you!!
Gym playlist
Hi Alva I had a question, what should I take after I work out. I find myself not sleeping well and I think it’s because I’ve been working out 4-5 days a week. 3-4 cardio and 1-2 weights. I would think I’d be sleeping better but for some reason I’m not. My body feels heavy and not comfortable, I’ve taken zquil so I can get some sleep but it doesn’t work. Any recommendations? By the way I love Watching your videos! You motivate so much 🙂
Queen of snacking😂💗
You give me so much motivation😭💘
Great suggestions, thank you!
🍑🍉
I love this video! I have problems with snacks
Did you do your breast Alva?
Cus if it’s just from working out then I want those tips. !!!😢
When she pushes the cat 😂
Yes love this video its perfect for someone starting their fitness journey like me who a few weeks ago ate a full bag of hot cheetos, gansitos, oreos and all that good stuff as snacks and even as meals lol thanks so much for this please give us more on food😀😀😀
💘💘💘
You should check out mind over munch she goes over food that is healthy versus not and she looks at more things than low cal and macros she looks at everything!
New subscriber🙊🙋🏽♀️i’ve been following you for a while rn on ig and i just saw on your story u had an yr channel😍girrlll ur slaying🔥
Ig: @bhxbygxrl
I just subscribed!! I love that you’re into makeup and fitness 🙌🏽
I watched this while doing HIIT on the stairmaster! It helped it go by faster lol…love ya Alva!
I swear I can’t get with Lenny n larrrys cookies 🍪 lol 😂 they just taste too diety🤮
Love these types of videos cute top by the way! 😉🤗😉
Love it 🙌🏽 thank you for showing us 💘
Love all your videos!
💘💘💘💘💘💘💘💘💘💘💘💘💘💘💘
Great video idea.
You should try the lenny and larry's brownies! They are even better and have a better carb to protein ratio!
🍒🍒
🥝🍓great video!
Do you still eat those protein donuts? Can you please let me know which brand those were?
Thank you!
🍉
🍉🍓🍏🍇🥝🍍
Alva! You pushed Nala!!!
I just ordered single packs of the coffee! I'm excited
I recently discovered these chocolate chip cookies called Hannah Max Cookie Chips and they're available at Whole Foods & Target (cheaper by $1). They got peanut butter, dark chocolate chip w/ sea salt (7 cookies = 130 calories), chocolate chip (7 cookies = 140 calories), and cinnamon sugar ( 7 = 140 cal). They're so good! My current favorite snack 🙂
I love watching your fitness vids and you've motivated me so muuuuchhhh, thanks for that! Also I want to try the Chike coffee soooo bad , but they don't deliver to the Netherlands :(. I really hate that a lot of stuff that i see in your videos will not be sold here. Keep up the good work girl!! xoxo
Gato abajo 😼😼😼😸😸😸
where is your top from!! 🙂
I totally love watching your videos!!👍💕💗😘
*screenshots everything she picks up*
🍒🍒
I miss your active wear hauls 😞
subtitles in spanish please😞
Are there any breastfeeding mommas that drink the the chike coffee?