Learn to eat healthy on a budget! Here are my 10 best tips for making healthy eating more affordable. Grocery shopping doesn’t have to break the bank. You can …
Who buys $13/lb MEAT?! No, that's too fancy for my. I keep it under $4, most of the time under $2. Please don't shop at Whole Foods then give advice of eating on a budget. Most people can't afford those kind of stores nor have access. There are plenty other places to find tips on eating healthy on a budget. ANYWHERE BUT HERE WOULD BE BETTER!
A tip that might help right now is that a lot of stores will have to close (some just for a few weeks) bc of the coronavirus, so they try to get rid of the food that would go bad in the time they will have to close, so some might sell their products a lot cheaper than usual. We had to close one of the stores i work for and sold a lot of stuff for just 1CHF that would usually cost a lot more. I think that happens in a lot of places right now
i eat at least 2 eggs a day. if i bought pasture raised eggs for $6 a dozen. they would last me maybe 6 days. and just the basic egg for breakfast would be about $30 a month. not very economical i feel.
This video is very useful but talking about proteins you forgot to mention quinoa that contains complete proteins that means it has the 20 amino acids that we need to consume. No all the vegetables proteins are complete proteins. Otherwise your video is good as always.
I am lucky enough to live in Nebraska where good beef is readily available. It took us a couple of years to get on our feet financially, but now we buy a half a cow every year. It's enough for my family of 6. It is the cheapest way to get good beef – but it does come with the cost up front.
Hi guys – I hope you found these tips helpful! If you have additional tips, please do share them in the comments below! xo – Lisa
If you are truly concerned about the environment and our own health please consider trying to cut down on plastic packaging.
Walnuts! UGH, IM deathly ALLERGIC. How about the seed, Almond?
I love your videos! I'm from Brazil. Please subtitles in Portuguese would be great.
I try not to buy any ingredient if I don't have 2-3 meal ideas that use it.
I love how much your videos resonate with me!! thank you for the cashew milk recipe here!
whats a good meal for lunch?
bruh, I dont have a blender im on a BUDGET
Who buys $13/lb MEAT?! No, that's too fancy for my. I keep it under $4, most of the time under $2. Please don't shop at Whole Foods then give advice of eating on a budget. Most people can't afford those kind of stores nor have access. There are plenty other places to find tips on eating healthy on a budget. ANYWHERE BUT HERE WOULD BE BETTER!
I thought you had to blanch spinach before freezing 🧐
A tip that might help right now is that a lot of stores will have to close (some just for a few weeks) bc of the coronavirus, so they try to get rid of the food that would go bad in the time they will have to close, so some might sell their products a lot cheaper than usual. We had to close one of the stores i work for and sold a lot of stuff for just 1CHF that would usually cost a lot more. I think that happens in a lot of places right now
Trader Joe is my favorite store for healthy shopping. Small quantities at reasonable prices
Best B6-B12 is beef liver, I recommend taking fried liver with greens at least once a week.
Great tips! Love this! ❤😍
Yes it was helpful.
So glad I found your channel. That avocado tip is a lifesaver!
Thank you, this is helpful.
i eat at least 2 eggs a day. if i bought pasture raised eggs for $6 a dozen. they would last me maybe 6 days. and just the basic egg for breakfast would be about $30 a month. not very economical i feel.
I am so glad I found you. I have an autoimmune disorder dealing with my stomach and I get many good healthy ideas because of you.
Quinoa is one of the few complete plant based proteins and is very versatile and cheap!
How long does the hemp milk shown in this video keep in your fridge?
Thank you for the tips. I am single and tired of expensive pre-cooked healthy meals. I am going try your ideas and food prep to save money.😀😀
Do you use Cutco knives.
This video is very useful but talking about proteins you forgot to mention quinoa that contains complete proteins that means it has the 20 amino acids that we need to consume. No all the vegetables proteins are complete proteins. Otherwise your video is good as always.
Great infomation love your channel
My new favorite channel.
They look really good
What kind of freezer bags are you using
Can anyone tell me where those freeze bags come form???
Journal next to your bed: write down anything that concerns you before you go to sleep.
I am lucky enough to live in Nebraska where good beef is readily available. It took us a couple of years to get on our feet financially, but now we buy a half a cow every year. It's enough for my family of 6. It is the cheapest way to get good beef – but it does come with the cost up front.
I've never seen freezer bags like that. What are They?