Vegan Recipes

Banana Oatmeal Smoothie – Easy Vegan Breakfast Recipe!



SUBSCRIBE HERE: If you want a healthy vegan breakfast on the run then this banana oatmeal smoothie is the perfect recipe for …

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  2. 80% of protein in milk is casein. When you drink milk with fruits, the big amount of casein will accumulate, precipitate in your body and it’s difficult for you to digest and absorb. It can even lead to indigestion and diarrhea. Therefore, it isn’t suitable to add other fruit juices and drinks that are acidic in milk.
    nyone who ingests milk with sour fruits, which most fruits are, will most surely be affected, those with a sensitive constitution first. This combination disturbs the digestion and creates toxins in the entire body, which in their turn lead to other issues. However, the toxin build-up may be slow and gradual, and the effects will probably not be considered as being related to this unhealthy habit, because most people including Western doctors don't know about it.
    People who are very attentive to the signals of their body will know to stay away from this combination as naturally as any living being who senses what is edible and not edible .

    So the people around the world eat like you said with the combination of milk and fruits…which is not good at all according ayurveda….but here's the point……it doesn't readily affect the body….its kind of slow poison type….slowly affecting the digestive system of the body which is very important system and affecting that would mean affecting whole body but slowly…….the exact effects are clearly mentioned in ayurveda… I can't quote the verse or chapter but it is mentioned

  3. Dont eat milk plus sour fruits
    Milk and fruits
    It s fashionable these days to blend fruits into smoothies, and they make for great Instagram pictures. Most of these fruits have a dairy base like milk or yoghurt. This can spell disaster for your health according to Dr Bhagwati. Fruits like banana, strawberries, pineapple, limes and oranges produce heat on digestion. But milk, on the other hand, has a cooling effect. When these fruits are broken down in the stomach, they become sour. When milk and these fruits are consumed together, their mutually opposing qualities can douse the digestive fire. This, in turn, can cause an imbalance of your gut flora. Ama or toxins are created in your stomach, says the doctor. Mixing milk and fruits together often causes colds, coughs, phlegm and allergies

  4. I know this recipe was 4 years ago! I'm sending a shout out from the future 8/2020. I thank you for sharing! It might be an oldie but it's a goodie😃 I just made this and the taste gave me a profound joyous sensation. I appreciate you for sharing. Thank you

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