Healthy Recipes

4 Delicious and Healthy Avocado Recipes – Eat Clean with Shira Bocar

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  1. You have to try an avocado, banana, rasberry, strawberry, and watermelon smoothie. It's so good and the warm red colors look so good. DONT forget to freeze the milk into cubes not the fruit so you don't lose nutritional value.

  2. Ovacado seeds are full of nutrients too and very healthy. So never throw them away.

    Dry them under the sun for a few days then pound or grind them to turn to a smooth powder foam. One can use the powder as ovacado tea by just putting a tbsp into a cup of hot water and sweeten if you want to or add it to any smoothie. ( You must know ahead of time that the dry seeds are as hard as a rock)

    You can Google about the health benefits. I hope this was helpful to someone.

  3. I love your recipes, and the way you explain everything is so easy to understand. It's very clear that you're very at ease and relaxed with the camera and you really know what you're doing! Great job!

  4. i liked avocado one day my mom call my grandfather and mom said a pair of avocadoes and the delivery comed i was the only peaple in the house and i eated ithink 20+ avocadoes and when i wathched this and i maked a avocado shake or something

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